Look at the next task on your list. Do you really need to do that? Will it help you to progress forward towards your goals in life? Will it really take you to the next level?  Is it something that you really need to do? If not, then you have full permission to just delete it. If you don’t have to do it, then simply don’t. Also, try not to spend too much time agonizing over your decision to do it or not – just make a judgment: is completing this task in line with my goals or not? If no, delete.  support the show: https://anchor.fm/60usefulseconds/support