600 Pounds Down Podcast - Heart Attacks on the Rise in Young People! Here’s What You Need to Know!

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600 Pounds Down Podcast

600 Pounds Down

87 episodes

3 days ago

Weight loss inspiration, and motivation from Justin Willougby, who lost 600 pounds and George Sisson, who lost 120 pounds! Join the 600 Pound Down Private Community: ⁠⁠https://www.facebook.com/groups/1399810930065073/⁠⁠ Follow Justin on Facebook: ⁠⁠www.facebook.com/justinwilloughby⁠⁠ Follow Coach Justin on TikTok: coachjustinw Follow Justin on Instagram: 600poundsdown Follow Coach George on Instagram: 600pdgeorge Follow Coach George on Facebook: ⁠⁠https://www.facebook.com/george.sissoniii

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600 Pounds Down Podcast - Heart Attacks on the Rise in Young People! Here’s What You Need to Know!

600 Pounds Down Podcast

11 minutes 20 seconds

2 weeks ago

600 Pounds Down Podcast - Heart Attacks on the Rise in Young People! Here’s What You Need to Know!

Heart attacks are rising in young adults.

Why?

Unhealthy lifestyle.

Excess energy drink consumption.

Lack of sleep.

Poor diet.

Excess sugar.

Sedentary lifestyle.

Stress.

Potential effects from Covid 19.

The solution is simple. Prevention is the antidote. Coach Justin shares more on this episode of 600 Pounds Down.

WARNING: Coach Justin & Coach George are NOT medical doctors. Always seek out your medical professional team before applying the suggestions mentioned.

Follow Coach Justin on Facebook:

⁠⁠www.facebook.com/justinwilloughby⁠⁠

Follow Coach Justin on Instagram @600poundsdown

Follow Coach Justin on TikTok @coachjustinw

Follow Coach George on Facebook: ⁠ ⁠https://www.facebook.com/george.sissoniii⁠

Join THE 600 POUNDS DOWN Private Facebook Group:

⁠https://www.facebook.com/share/g/1BSvd2B78G/