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A Better Way
Francis Arihilam
12 episodes
3 days ago
Every episode, we dive into insights from psychology, neuroscience, and cognitive behavior therapy (CBT), exploring practical strategies to improve mental well-being, productivity, relationships, and personal growth. From managing stress and overcoming limiting beliefs to cultivating resilience and developing healthier habits, our conversations with experts and real-life stories offer tools to create meaningful change.
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Mental Health
Health & Fitness
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All content for A Better Way is the property of Francis Arihilam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every episode, we dive into insights from psychology, neuroscience, and cognitive behavior therapy (CBT), exploring practical strategies to improve mental well-being, productivity, relationships, and personal growth. From managing stress and overcoming limiting beliefs to cultivating resilience and developing healthier habits, our conversations with experts and real-life stories offer tools to create meaningful change.
Show more...
Mental Health
Health & Fitness
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When Asking for Forgiveness Becomes Manipulation
A Better Way
29 minutes 23 seconds
1 month ago
When Asking for Forgiveness Becomes Manipulation

In this chit-chat episode with my wife, we discuss the expectations placed on the offended and another way to look at forgiveness as a whole.


If the offender entitled to forgiveness, does the offender really want only forgiveness or is there something else ?


Where is reconciliation in the dynamics and is the offended obligated to reconnect with the relationship.


Let’s know what you think in the comments.

A Better Way
Every episode, we dive into insights from psychology, neuroscience, and cognitive behavior therapy (CBT), exploring practical strategies to improve mental well-being, productivity, relationships, and personal growth. From managing stress and overcoming limiting beliefs to cultivating resilience and developing healthier habits, our conversations with experts and real-life stories offer tools to create meaningful change.