The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
All content for A Better Way to Heal: Where Faith Meets Therapy is the property of Elly Brown and Isa Banks Nieves and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
Grieving Your Way: Three Things You Don't Need to Do
A Better Way to Heal: Where Faith Meets Therapy
21 minutes
2 months ago
Grieving Your Way: Three Things You Don't Need to Do
Grief does not come with a rulebook. Yet society often places unspoken expectations that make the journey even harder. In this episode of A Better Way to Heal, cohosts Elly and Isa share three things you do not need to do while grieving, from pretending you are fine to following a strict timeline. They begin by challenging the pressure to care for everyone else while neglecting your own emotional needs. Drawing from personal stories and biblical wisdom, they explore how well mean...
A Better Way to Heal: Where Faith Meets Therapy
The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...