The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
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The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
Healing Holiday Relationships Part 1: Triggers and Boundaries
A Better Way to Heal: Where Faith Meets Therapy
28 minutes
4 weeks ago
Healing Holiday Relationships Part 1: Triggers and Boundaries
As the holidays approach, family gatherings can stir up old wounds as easily as warm memories. In this episode, Elly and Isa explore how to heal holiday relationships by identifying emotional triggers and protecting your peace. Licensed Professional Counselor and Central Texas trauma therapist Eleanor L. Brown shares faith-based insights and practical therapy tools for navigating family dynamics through the lens of Christian counseling. Together with co-host Isamary Nieves Banks, she blends S...
A Better Way to Heal: Where Faith Meets Therapy
The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
