The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
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The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
What Is Shame The Invisible Emotion Inside Out 2 Missed
A Better Way to Heal: Where Faith Meets Therapy
7 minutes
3 months ago
What Is Shame The Invisible Emotion Inside Out 2 Missed
Inside Out 2 skips shame; here is what shame is, how it hides under other feelings, and one small step to start healing. Ever wonder why shame was not featured among the emotions in Inside Out 2 If you have asked what is shame you are not alone. This powerful and often invisible emotion works behind the scenes, shaping how we experience everything else. Shame has a unique way of hiding within other feelings. When you feel embarrassed, shame may whisper you are not good enough. When you ...
A Better Way to Heal: Where Faith Meets Therapy
The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that helps her find peace during overwhelming seasons. (Most people call her Elly, and you’ll hear her use that throughout the episode.) From centering clay on the wheel to navigating collapsed pots, Elly ex...
