This series covers the areas of mental and physical well-being from the perspective of Dr. Clifford Yun, a Physical Therapist, and his guests across the health and wellness community. Each episode will cover different types of mental and physical conditions that can hinder the quality of life.
ABY is a production that mirrors the work at Cliff PT, a concierge mobile physical therapy and wellness practice in Philadelphia, PA. At Cliff PT the understanding is that the body cannot physically heal without mental well-being.
For more information on Cliff PT head to https://cliffpt.com
All content for A Better You - Mental & Physical Health Podcast is the property of Clifford Yun Physical Therapy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This series covers the areas of mental and physical well-being from the perspective of Dr. Clifford Yun, a Physical Therapist, and his guests across the health and wellness community. Each episode will cover different types of mental and physical conditions that can hinder the quality of life.
ABY is a production that mirrors the work at Cliff PT, a concierge mobile physical therapy and wellness practice in Philadelphia, PA. At Cliff PT the understanding is that the body cannot physically heal without mental well-being.
For more information on Cliff PT head to https://cliffpt.com
Harnessing Your Why To Develop A Positive Physical Habit
A Better You - Mental & Physical Health Podcast
14 minutes 59 seconds
4 years ago
Harnessing Your Why To Develop A Positive Physical Habit
Building upon the first episode of the ABY Podcast we talk about how to improve the physical self by improving the habit cycle, and a bonus conversation about getting the basics of posture awareness.
A Better You - Mental & Physical Health Podcast
This series covers the areas of mental and physical well-being from the perspective of Dr. Clifford Yun, a Physical Therapist, and his guests across the health and wellness community. Each episode will cover different types of mental and physical conditions that can hinder the quality of life.
ABY is a production that mirrors the work at Cliff PT, a concierge mobile physical therapy and wellness practice in Philadelphia, PA. At Cliff PT the understanding is that the body cannot physically heal without mental well-being.
For more information on Cliff PT head to https://cliffpt.com
