IG: @abetteryoupodcastt @itsmanoelaford Becoming the best version of yourself is easier said than done. Your life will constantly change with old people leaving and new people entering, new opportunities, and revelations that open your eyes to new possibilities. A Better You is all about navigating through life's ups and downs and becoming the best possible you there is. We will accept, heal, and grow together as a help and encourage others to do the same.