A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Mike Krause & Helena Fowler
107 episodes
2 weeks ago
Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks much laughter – from what we admire in each other, our dream guests, and podcasts we love to a fun, rapid-fire Q+A at the end. ✨ SPECIA...
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Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks much laughter – from what we admire in each other, our dream guests, and podcasts we love to a fun, rapid-fire Q+A at the end. ✨ SPECIA...
BONUS: 3-5-min Guided Breath Practice with Alex Yeates
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
7 minutes
3 months ago
BONUS: 3-5-min Guided Breath Practice with Alex Yeates
Send us a text Enjoy this 3-5-min guided breath practice with Breath Coach, Alex Yeates. Save this episode! You'll want to replay and breath along whenever you feel the need for a moment of calm. Use the Chapter Markers to jump to the Introduction or get right to the Breath Practice. CONNECT WITH ALEX: Insta: @breathe_on_purpose Website: breatheonpurpose.com ABOUT ALEX Hi, I’m Alex, Breath Coach, performance strategist, and lifelong student of human potential. I work at th...
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks much laughter – from what we admire in each other, our dream guests, and podcasts we love to a fun, rapid-fire Q+A at the end. ✨ SPECIA...
