Trigger Warning: Fertility Struggles, Pregnancy Loss, Trauma
In this deeply nurturing episode of A Crystal Clear Mind, we explore the tender space where fertility, healing and whole-person wellbeing intertwine. Joined by fertility support practitioner Becky Grimwood of Soul Balance, we step into an honest conversation about what it really feels like to walk a fertility journey in a world that often reduces it to data, timelines and statistics.
Becky shares her own path through infertility, IVF, loss and eventual motherhood, and how the emotional weight of that experience shaped the work she now offers. Together we explore the unseen layers of fertility that aren’t always spoken about: the quiet trauma the body holds, the stress that shapes our hormones, the loneliness so many carry in silence, and the hope that gently rebuilds itself when we feel truly supported.
We also dive into the power of holistic tools like fertility-focused yoga, auricular acupuncture and the three step rewind method, and how each one helps soften the nervous system, restore trust in the body and reconnect you with your inner steadiness.