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A Culture of Well-being: A Natural Rhythms Podcast
Dr. Anup Mulakaluri, ND
12 episodes
1 week ago
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.
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Alternative Health
Health & Fitness
RSS
All content for A Culture of Well-being: A Natural Rhythms Podcast is the property of Dr. Anup Mulakaluri, ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.
Show more...
Alternative Health
Health & Fitness
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Ayurvedic Principles #5: Daily Routines
A Culture of Well-being: A Natural Rhythms Podcast
20 minutes 46 seconds
2 years ago
Ayurvedic Principles #5: Daily Routines

Maintaining consistent routines is an essential part of living a healthy and balanced life. According to Ayurveda, routines are important for regulating the body and stimulating it to function optimally. This includes having a consistent sleeping and waking cycle, as well as eating meals at the same time each day. Having a consistent routine helps the body to prepare for the activities of the day, as well as to detoxify and rejuvenate itself.


Read more:  https://ayurvedicseattle.com/daily-routines/


A Culture of Well-being: A Natural Rhythms Podcast
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.