SERIES: Healing Through Feeling (Nervous System Regulation Edition)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/8e/48/da/8e48da86-9578-a63c-25a8-322699531f91/mza_4184201876468134761.jpg/600x600bb.jpg

A Cup Full

Tshegetso Moepi

136 episodes

1 week ago

A Cup Full with Tshegetso Moepi is a podcast that blends education and inspiration to help you grow. Focused on self-improvement, it challenges listeners to become self-aware, and intentional about their holistic well-being. With practical, actionable advice, I hope to empower you to make positive changes and live a more balanced, fulfilling life.

Self-Improvement

Education

RSS

All content for A Cup Full is the property of Tshegetso Moepi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3208910/3208910-1658083301014-d942170e6d173.jpg

SERIES: Healing Through Feeling (Nervous System Regulation Edition)

A Cup Full

55 minutes 3 seconds

9 months ago

SERIES: Healing Through Feeling (Nervous System Regulation Edition)

Hi Community!

In this week's episode we are continuing with the healing through feeling series, specifically journeying through the nervous system. Join me as I detail what the nervous system is, the value of healing it and how learning to heal my nervous system has completely changed my life, my relationship with myself and my relationship with others.

Nervous System Healing Resources:

https://www.tiktok.com/@giuliahalkier_/video/7259920622

https://www.tiktok.com/@giuliahalkier_?is_from_webapp=1&sender_device=pc

Follow A Cup Full on TikTok

📱: https://www.tiktok.com/@acupfullpod

I want to hear from you! Email A Cup Full

💻:acupfulll@gmail.com