SERIES: Healing Through Feeling (Taking Care Of Myself Edition)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/8e/48/da/8e48da86-9578-a63c-25a8-322699531f91/mza_4184201876468134761.jpg/600x600bb.jpg

A Cup Full

Tshegetso Moepi

136 episodes

1 week ago

A Cup Full with Tshegetso Moepi is a podcast that blends education and inspiration to help you grow. Focused on self-improvement, it challenges listeners to become self-aware, and intentional about their holistic well-being. With practical, actionable advice, I hope to empower you to make positive changes and live a more balanced, fulfilling life.

Self-Improvement

Education

RSS

All content for A Cup Full is the property of Tshegetso Moepi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3208910/3208910-1658083301014-d942170e6d173.jpg

SERIES: Healing Through Feeling (Taking Care Of Myself Edition)

A Cup Full

41 minutes 32 seconds

9 months ago

SERIES: Healing Through Feeling (Taking Care Of Myself Edition)

Hi Community!

In this weeks epsiode we are still healing through feeling, but with a specific focus on how taking care of myself has played a pivotal role in me finding the peace and healing I have looked for, for a really long time.

Join me as I share what taking care of myself has looked like over the last year. From eating better, to choosing sobriety, to learning what my likes and dislikes are. I leave absolutely no stone unturned in this one.

Follow A Cup Full on TikTok

📱: https://www.tiktok.com/@acupfullpod

I want to hear from you! Email A Cup Full

💻:acupfulll@gmail.com