Episode 38 - Elly Coward. Nearly 100 years of business, why you should shop locally and how fresh can fresh food get

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A Cup Of Joe

Joe Wilkinson

52 episodes

1 week ago

How are we people, welcome. Self development and psychology have been two areas that I've leant into quite heavily over the past 3 years of being a health, wellness and physique coach. They are two things that I think are absolutely essential to understand and a pathway to a better life. A cup of Joe is a space where I explore my own and others experiences, thoughts, transformation and ideas, tap in and hopefully you can take a few useful bits away.

Health & Fitness

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Health & Fitness

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Episode 38 - Elly Coward. Nearly 100 years of business, why you should shop locally and how fresh can fresh food get

A Cup Of Joe

50 minutes 33 seconds

1 year ago

Episode 38 - Elly Coward. Nearly 100 years of business, why you should shop locally and how fresh can fresh food get

Elly Coward runs a fourth generation family butchers in the small market town of Frodsham. They provide the community with fresh meat and produce from locally sourced farms, which from my own personal experience have had a great impact on me. We discussed all things from how fresh is fresh, to community and much much more.