Due to my inability to plan ahead (as I've demonstrated with meals many times), today's episode will need to be tomorrow's episode. But in the meantime, please enjoy a formative story from my childhood that led me to question food my mother puts in front of me.

Psst! I didn't mention it in this quick clip, but dinner tonight is Turkey Teriyaki Rice Bowls. A friend mentioned that she uses them as her 'easy' dinner, and I definitely had to check that out, you know? The link for this week's meal plan is here!

Tomorrow's episode will be about Valentine's Day! Do you have thoughts on it? Big fan, or Valen-grinch? Let me know! Message me on Instagram @adayatatimepodcast, and maybe I'll mention it on the show!