
- Growing Intuitive Eaters (Dr. Taylor Arnold) and Kids Eat In Color (Jennifer Anderson) are both great nutritional info on Instagram! Both are licensed, and have great data (and experience!) to back up everything they are sharing. I have felt really encouraged and empowered because of their content!
- These are the chopsticks my daughter has, except hers are pink/purple with a penguin on top (very important to her). I found them by chance at an international grocery store, and I'm so glad I got them!
- Tonight's dinner is Chicken Pot Pie, which will be my first time making a pot pie (even though I love them). Inspired by Pillsbury but perfected by listener Brianna, I consider this 'her' recipe. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.
- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.
- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!
- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.
- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!