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A Dopamine Kick (Another ADHD Podcast)
Sparky and Shell
149 episodes
1 week ago
Send us a text This week we’re diving into ADHD overwhelm, also known as that magical moment when your brain decides it has had quite enough and pulls the plug. We talk about the shutting down, the anxiety, the staring at the wall like a stunned meerkat, and all the other ways our chaotic minds try to cope when life throws ten things at us at once. Expect laughter, honesty, and the comforting realisation that you are not the only one who forgets how to function the second things get a bit muc...
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Mental Health
Education,
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Self-Improvement,
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Send us a text This week we’re diving into ADHD overwhelm, also known as that magical moment when your brain decides it has had quite enough and pulls the plug. We talk about the shutting down, the anxiety, the staring at the wall like a stunned meerkat, and all the other ways our chaotic minds try to cope when life throws ten things at us at once. Expect laughter, honesty, and the comforting realisation that you are not the only one who forgets how to function the second things get a bit muc...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/48/84/f4/4884f460-2c80-bf23-42f8-0c991d3f2135/mza_2272621335089181153.jpg/600x600bb.jpg
134: ADHD – The “Start Everything, Finish Nothing” Struggle
A Dopamine Kick (Another ADHD Podcast)
31 minutes
9 months ago
134: ADHD – The “Start Everything, Finish Nothing” Struggle
Send us a text This week, we’re diving into one of the most frustrating ADHD habits: starting a million things… and finishing none of them. We talk about how we can get 90% of the way through something and then completely abandon it, either forever, or until a deadline forces us to panic-finish the last 10% out of fear, shame, and pressure. Why does this happen? Can we do anything to fix this? Let’s unpack the chaos together. Support the show If you'd like to support the sho...
A Dopamine Kick (Another ADHD Podcast)
Send us a text This week we’re diving into ADHD overwhelm, also known as that magical moment when your brain decides it has had quite enough and pulls the plug. We talk about the shutting down, the anxiety, the staring at the wall like a stunned meerkat, and all the other ways our chaotic minds try to cope when life throws ten things at us at once. Expect laughter, honesty, and the comforting realisation that you are not the only one who forgets how to function the second things get a bit muc...