is cycle syncing a wellness scam? // with Ali Ramos

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A Dose of Sass

Kaitlyn Moore

53 episodes

1 month ago

Gabby and I dive into the harmful narratives in how GLP-1's are marketed. The difference between food noise and hunger cues, and our thoughts on how we are discussing celebrities bodies these days. References: The Obesity Epidemic - Maintenance Phase Laura Girard's Comments on *that* press tour Dietitians to follow if you're struggling: @your.latina.nutritionist @dietitiananna @all.bodies.nutrition @iamashantis @thenutritiontea @diet.culture.rebel @jaynemattingly

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Health & Fitness

Education,

Self-Improvement

is cycle syncing a wellness scam? // with Ali Ramos

A Dose of Sass

43 minutes

1 year ago

is cycle syncing a wellness scam? // with Ali Ramos

Let's talk about periods! I learned SO much in this episode with Ali. If you've heard of "cycle syncing" and wondered what it was all about from a non-diet culture perspective, this is the episode for you. Learn about how your menstrual cycle is an excellent diagnostic tool that can tell you way more about your actual health than the scale or the BMI. For more questions, check out @thatgalal on Instagram - feel free to shoot her a DM. To learn more about supporting your health through nut...