In this episode of the Fresh Perspective on Business Podcast, Laura sits down with Ashley Costello; Psychotherapist, Author, TEDx Speaker, and Founder of The Resilient Kid to explore the true meaning of resilience and how it develops in both children and adults. Together, they unpack the emotional and behavioural foundations of resilience, the importance of boundaries, and the practical tools people can use to rebuild confidence when life or work feels overwhelming. Ashley also discusses the ...
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In this episode of the Fresh Perspective on Business Podcast, Laura sits down with Ashley Costello; Psychotherapist, Author, TEDx Speaker, and Founder of The Resilient Kid to explore the true meaning of resilience and how it develops in both children and adults. Together, they unpack the emotional and behavioural foundations of resilience, the importance of boundaries, and the practical tools people can use to rebuild confidence when life or work feels overwhelming. Ashley also discusses the ...
#248 - Why Resilience and Boundaries at Work Fuel Productivity and Wellbeing
A Fresh Perspective on Business
1 hour 8 minutes
3 weeks ago
#248 - Why Resilience and Boundaries at Work Fuel Productivity and Wellbeing
In this episode of the Fresh Perspective on Business Podcast, Laura sits down with Ashley Costello; Psychotherapist, Author, TEDx Speaker, and Founder of The Resilient Kid to explore the true meaning of resilience and how it develops in both children and adults. Together, they unpack the emotional and behavioural foundations of resilience, the importance of boundaries, and the practical tools people can use to rebuild confidence when life or work feels overwhelming. Ashley also discusses the ...
A Fresh Perspective on Business
In this episode of the Fresh Perspective on Business Podcast, Laura sits down with Ashley Costello; Psychotherapist, Author, TEDx Speaker, and Founder of The Resilient Kid to explore the true meaning of resilience and how it develops in both children and adults. Together, they unpack the emotional and behavioural foundations of resilience, the importance of boundaries, and the practical tools people can use to rebuild confidence when life or work feels overwhelming. Ashley also discusses the ...
