A Gift for Grief with Louise Bates
A compassionate podcast for anyone navigating the pain of loss and looking for connection, comfort, and healing.
Grief can feel isolating—but you are not alone. In A Gift for Grief, Louise Bates creates a safe, honest, and empathetic space for conversations about bereavement, grief, and life after loss. Each episode features deeply moving stories from individuals who have experienced the death of a loved one—offering hope, support, and real-life insight into the grieving process.
Having lost her son Matthew, Louise brings a personal understanding of the darkness and depth that grief can bring. Her gentle, real, and open approach provides a beacon for listeners searching for meaning, comfort, or simply someone who understands.
If you are currently experiencing grief or you feel stuck in your journey, please know that you are not alone. Welcome to this safe and compassionate community.
👉 Subscribe and follow A Gift for Grief on Acast or your favorite podcast platform so you never miss an episode of connection and comfort.
🔗 Explore more resources: https://linktr.ee/louisebates
#GriefPodcast #LifeAfterLoss #GriefSupport #ChildLoss #BereavementJourney #GriefHealing #GriefAwareness #LossSupport #MentalHealth #AFriendInGrief
Hosted on Acast. See acast.com/privacy for more information.
A Gift for Grief with Louise Bates
A compassionate podcast for anyone navigating the pain of loss and looking for connection, comfort, and healing.
Grief can feel isolating—but you are not alone. In A Gift for Grief, Louise Bates creates a safe, honest, and empathetic space for conversations about bereavement, grief, and life after loss. Each episode features deeply moving stories from individuals who have experienced the death of a loved one—offering hope, support, and real-life insight into the grieving process.
Having lost her son Matthew, Louise brings a personal understanding of the darkness and depth that grief can bring. Her gentle, real, and open approach provides a beacon for listeners searching for meaning, comfort, or simply someone who understands.
If you are currently experiencing grief or you feel stuck in your journey, please know that you are not alone. Welcome to this safe and compassionate community.
👉 Subscribe and follow A Gift for Grief on Acast or your favorite podcast platform so you never miss an episode of connection and comfort.
🔗 Explore more resources: https://linktr.ee/louisebates
#GriefPodcast #LifeAfterLoss #GriefSupport #ChildLoss #BereavementJourney #GriefHealing #GriefAwareness #LossSupport #MentalHealth #AFriendInGrief
Hosted on Acast. See acast.com/privacy for more information.
In this episode of A Gift For Grief, I'm diving into a question many people who are grieving may think about: "How do I know if what I’m feeling is grief, or if it’s depression?"
Both can feel heavy, isolating, and overwhelming - but they’re not the same thing.
I'll talk through some of the ways grief shows up differently from depression, where they sometimes overlap, and why it matters to understand the distinction.
This isn’t about putting labels on your pain, it’s about giving yourself language, compassion, and clarity. My hope is that by the end, you’ll feel less alone in whatever you’re experiencing, and more supported in finding the help you need.
If you’ve ever wondered whether your grief is “normal,” or worried it might be something more, this episode offers gentle guidance and reassurance.
In this episode, I’ll talk about:
•What makes grief unique.
•What sets depression apart.
•The places where they overlap.
•And most importantly, how to recognize when it might be time to reach out for extra support.
Connect with your host Louise Bates: https://linktr.ee/louisebates
https://silenceofsuicidesos.org.uk/contact-us/
https://www.samaritans.org/
https://www.cruse.org.uk/get-support/
If this episode moved you, please consider leaving a review and sharing it with someone who might need it.
You help this show reach others walking their own path through grief.
Hosted on Acast. See acast.com/privacy for more information.