If you’ve ever looked around your life and thought, “Is this it?” while simultaneously being needed by everyone, this one’s for you. In the final episode of Season Two, author and nutritionist Monique van Tulder looks at what actually happened when she stopped just writing about A Grown Up’s Gap Year and lived it – running away, coming home, writing the book, and then spending a year saying “yes” to things that made her mildly nauseous but curious: TV couches, radio interviews, speaking gigs ...
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If you’ve ever looked around your life and thought, “Is this it?” while simultaneously being needed by everyone, this one’s for you. In the final episode of Season Two, author and nutritionist Monique van Tulder looks at what actually happened when she stopped just writing about A Grown Up’s Gap Year and lived it – running away, coming home, writing the book, and then spending a year saying “yes” to things that made her mildly nauseous but curious: TV couches, radio interviews, speaking gigs ...
Streamline Your Lifestyle: Declutter, Create SPACE, and Feel Better Now
A Grown Up's Gap Year
16 minutes
1 month ago
Streamline Your Lifestyle: Declutter, Create SPACE, and Feel Better Now
Feeling better starts with space — physical first, mental next. In this candid, useful episode, Monique reads from her book, A Grown Up's Gap Year, on the beauty of simplicity, then gets real about the sandwich-generation juggle: a kitchen-table chat about Mum’s future, and a surprise moment of the bloke stepping in with calm, practical wisdom. You’ll leave with THIS WEEK’S GIVE (a 20-minute clear-out you can do today), a cut-and-paste Dear Blokes script, and a reminder that streamlining isn’...
A Grown Up's Gap Year
If you’ve ever looked around your life and thought, “Is this it?” while simultaneously being needed by everyone, this one’s for you. In the final episode of Season Two, author and nutritionist Monique van Tulder looks at what actually happened when she stopped just writing about A Grown Up’s Gap Year and lived it – running away, coming home, writing the book, and then spending a year saying “yes” to things that made her mildly nauseous but curious: TV couches, radio interviews, speaking gigs ...
