We would love to hear from you! Text us any feedback. If perfection keeps stealing your peace, this episode hands it back. In this season finale, we look at a year of growth in the real world — inside homes full of schedules, emotions, and people we love. We talk about the shift that’s changing everything for our families: saying less, being clear, and repairing quickly when we miss the mark. We also offer a simple way to reframe those “I’m failing” spirals — because most moms who feel behin...
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We would love to hear from you! Text us any feedback. If perfection keeps stealing your peace, this episode hands it back. In this season finale, we look at a year of growth in the real world — inside homes full of schedules, emotions, and people we love. We talk about the shift that’s changing everything for our families: saying less, being clear, and repairing quickly when we miss the mark. We also offer a simple way to reframe those “I’m failing” spirals — because most moms who feel behin...
62. The Silent Weight We Carry: Understanding Mental Load in Motherhood
A Heart That Beats for Home
44 minutes
7 months ago
62. The Silent Weight We Carry: Understanding Mental Load in Motherhood
We would love to hear from you! Text us any feedback. Have you ever found yourself wondering how you spent an entire day feeling completely exhausted yet somehow accomplished "nothing"? The mental load you're carrying might be the answer, and you're not alone in feeling its weight. In this candid exploration of mental load, I dive into Dr. Morgan Cutlip's illuminating book "A Better Share" and unpack the hidden burden that many of us—especially mothers—carry silently every day. This isn't j...
A Heart That Beats for Home
We would love to hear from you! Text us any feedback. If perfection keeps stealing your peace, this episode hands it back. In this season finale, we look at a year of growth in the real world — inside homes full of schedules, emotions, and people we love. We talk about the shift that’s changing everything for our families: saying less, being clear, and repairing quickly when we miss the mark. We also offer a simple way to reframe those “I’m failing” spirals — because most moms who feel behin...
