A story about my burnout experience, how I figured out I have anxiety, the symptoms I had, my healing journey, and the road to recovery. I share thoughts on mental health and my perspective on the human experience.
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A story about my burnout experience, how I figured out I have anxiety, the symptoms I had, my healing journey, and the road to recovery. I share thoughts on mental health and my perspective on the human experience.
Meditation & Medication | Episode #05 | A Kinder Lifestyle
A Kinder Lifestyle
26 minutes 52 seconds
2 years ago
Meditation & Medication | Episode #05 | A Kinder Lifestyle
In this episode, I talk about how meditation and supplements helped me at the beginning of my burnout healing journey, and how I started taking meds (while I was quite afraid to do so).
I appreciate you for listening. A share goes a long way <3
xx
A Kinder Lifestyle
A story about my burnout experience, how I figured out I have anxiety, the symptoms I had, my healing journey, and the road to recovery. I share thoughts on mental health and my perspective on the human experience.
