See Healing As a Journey 💌 Ayan Karanja

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A Letter To My Younger Self

Maxine Wabosha

42 episodes

2 weeks ago

Conversations with inspiring people about the moments that shaped their lives.

Society & Culture

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Conversations with inspiring people about the moments that shaped their lives.

Society & Culture

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See Healing As a Journey 💌 Ayan Karanja

A Letter To My Younger Self

1 hour 6 minutes 47 seconds

2 years ago

See Healing As a Journey 💌 Ayan Karanja

Wabosha sits down with her friend, Ayan Karanja, to talk about her healing journey from adolescent traumas and mental health crises.

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This episode contains conversations about sexual assault, depression, and suicide, which some people may find upsetting

If you or someone you know is struggling emotionally or has concerns about mental health, please see the following resources to find help:

Kenya

Befrienders Kenya

0722 178 177

info@befrienderskenya.org

Global Resources

https://faq.whatsapp.com/1417269125743673