Join us for a 12-episode journey to bolster parents. Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift. More at alittleeasier.org
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Join us for a 12-episode journey to bolster parents. Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift. More at alittleeasier.org
The Nerve: How your nervous system works and why that matters
A Little Easier
34 minutes 42 seconds
3 years ago
The Nerve: How your nervous system works and why that matters
Sometimes it’s tough to understand why we (and our kids) behave and react the way we do. It all becomes a little clearer when you know more about how your brain and body interact. We’ll step into Dr. Chris Willard’s kitchen to get a masterclass in co-regulation, and Dr. Mona Delahooke will explain ‘brain-body parenting’. Mom Michelle gives us a peek into how she copes with an outburst from her son.
A Little Easier
Join us for a 12-episode journey to bolster parents. Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift. More at alittleeasier.org