A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Lino Martinez, Psy.D.
297 episodes
3 days ago
In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations. Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency? ✨ Reflect. Breat...
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In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations. Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency? ✨ Reflect. Breat...
EP 282 Understanding Queer Attachment Styles with Kyleigh Weathers
A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
49 minutes
7 months ago
EP 282 Understanding Queer Attachment Styles with Kyleigh Weathers
In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don't want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resid...
A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations. Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency? ✨ Reflect. Breat...
