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A Little Less Of A Hot Mess
Kaitlin Soule. LMFT, Author, Women's Mental Health Advocate
122 episodes
1 week ago
Hi, I’m Kaitlin Soule, and I’m a Therapist, Author of A Little Less Of a Hot Mess, mom to three, and a women's mental health advocate/expert. Whether I'm flying solo, or joined by a fellow expert/thought leader these conversations have one purpose: to help you feel like a little less of a hot mess! We’ll talk, honestly, about all the things that matter the most to us like finding and redefining our identity in the midst of modern motherhood, parenting, career, personal growth and more! Instagram @kaitlin.soule Facebook: Well Notes By Kaitlin Websites: Www.kaitlinsoule.org
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Self-Improvement
Education
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All content for A Little Less Of A Hot Mess is the property of Kaitlin Soule. LMFT, Author, Women's Mental Health Advocate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Kaitlin Soule, and I’m a Therapist, Author of A Little Less Of a Hot Mess, mom to three, and a women's mental health advocate/expert. Whether I'm flying solo, or joined by a fellow expert/thought leader these conversations have one purpose: to help you feel like a little less of a hot mess! We’ll talk, honestly, about all the things that matter the most to us like finding and redefining our identity in the midst of modern motherhood, parenting, career, personal growth and more! Instagram @kaitlin.soule Facebook: Well Notes By Kaitlin Websites: Www.kaitlinsoule.org
Show more...
Self-Improvement
Education
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An off the couch conversation: Practicing Inclusivity with Abby Rose Green
A Little Less Of A Hot Mess
41 minutes 10 seconds
3 years ago
An off the couch conversation: Practicing Inclusivity with Abby Rose Green

Abby Rose Green is a life and business coach, podcaster, special needs inclusion advocate, and speaker. She co-owns Pursuing HER Purpose, a business devoted to helping the budding entrepreneur launch their own big idea without losing themselves, their values, or their relationships along the way. Abby also co-owns HERself podcast.

In this episode, I talk with Abby about not losing your identity in motherhood and inclusion practices as a special needs mama. 

We all know that parenting can be difficult and in the midst of the pandemic Abby got a diagnosis that changed her perspective on life. Her baby boy, Owen,  had Down Syndrome. She reveals her fears on the diagnosis, coping methods, how to educate other children about Down Syndrome, and a few powerful tips on inclusivity.

You can learn more about Abby and her journey on Instagram @abbyrosegreen

Mentions:

  • Gigi’s Playhouse in your area for resources
  • If you recently received a diagnosis- Jack’s Basket
A Little Less Of A Hot Mess
Hi, I’m Kaitlin Soule, and I’m a Therapist, Author of A Little Less Of a Hot Mess, mom to three, and a women's mental health advocate/expert. Whether I'm flying solo, or joined by a fellow expert/thought leader these conversations have one purpose: to help you feel like a little less of a hot mess! We’ll talk, honestly, about all the things that matter the most to us like finding and redefining our identity in the midst of modern motherhood, parenting, career, personal growth and more! Instagram @kaitlin.soule Facebook: Well Notes By Kaitlin Websites: Www.kaitlinsoule.org