A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.
Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind
A Millennial Mind
1 hour 28 minutes
3 days ago
Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind
If you feel lost right now, stuck in the same routines, or like your life has stopped feeling like your own - this episode will feel like a deep exhale.
This week on A Millennial Mind, I sit down with Mimi Ikonn to talk about one of the most universal experiences we go through as adults:outgrowing your old life… but not yet knowing who you’re becoming.
Mimi opens up about identity shifts, evolving relationships, ego deaths, career changes, intuition, and what happens when your “perfect life” no longer fits. If you’re navigating a transition or craving reinvention, this conversation is for you.
This episode is for you if you are:
• feeling lost or “stuck” in life
• outgrowing old identities, habits or relationships
• craving a fresh start but scared to make a change
• navigating big life transitions (career, relationships, motherhood, purpose)
• wanting to reconnect with yourself again
• ready to reinvent your life from the inside out
In this episode, we dive into:
• why you feel stuck - and what that feeling is really telling you
• how to recognise when you’ve outgrown your old life
• the psychology behind feeling lost
• how to create a life that actually fits who you are now
• what identity shifts feel like in real time
• how to level up without burning your old life to the ground
• how intuition guides reinvention
• practical steps for starting over
00:00 Introduction: Embracing Change
01:14 Guest Introduction: Mimi Ikonn
02:46 Navigating Life Transitions
04:28 Facing Fear and Embracing Growth
06:42 The Importance of Self-Awareness
18:18 Modeling Healthy Boundaries
26:07 Overcoming Self-Sabotage
46:41 Facing Self-Doubt and Embracing Vulnerability
50:13 The Fear of Success and Its Implications
51:34 Balancing Ambition and Personal Life
56:51 The Reality of Parenting and Sacrifice
01:07:04 Preparing Mentally for Parenthood
01:15:32 The Power of Affirmations and Growth Mindset
01:24:24 Living Boldly and Embracing Adventure
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
This week's episode includes a paid advertisement by BetterHelp. Give online therapy a try and get your exclusive discount at betterhelp.com/millennialmind to become your best self
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A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.
