A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
Jayna Swan
58 episodes
3 weeks ago
Send us a text Ever notice how a tiny sushi roll can cost as much as a giant pizza? That simple contrast unlocks a bigger truth about value, craft, and the kind of coaching that actually changes you. We explore why more isn’t always better, how environment and intention shape results, and what happens when you stop pricing transformation by the slice. We break down two paths: pizza coaching that’s budget-friendly, community-driven, and built on shared blueprints; and sushi coaching that’s pr...
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Send us a text Ever notice how a tiny sushi roll can cost as much as a giant pizza? That simple contrast unlocks a bigger truth about value, craft, and the kind of coaching that actually changes you. We explore why more isn’t always better, how environment and intention shape results, and what happens when you stop pricing transformation by the slice. We break down two paths: pizza coaching that’s budget-friendly, community-driven, and built on shared blueprints; and sushi coaching that’s pr...
A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
12 minutes
1 month ago
Feeling "At Home" Is A Frequency Match
Send us a text Ever walk into a room and think, this just feels like home? We explore why that sensation isn’t luck or taste—it’s your energy recognizing a match. Through the arc of starting a cleaning business, stepping into multimillion-dollar homes, and doing the inner work that followed, we unpack how unfamiliar spaces can become comfortable once your identity shifts, and why once-comfy spaces can start to itch when you outgrow them. We break down how everything carries a frequency—rooms...
A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
Send us a text Ever notice how a tiny sushi roll can cost as much as a giant pizza? That simple contrast unlocks a bigger truth about value, craft, and the kind of coaching that actually changes you. We explore why more isn’t always better, how environment and intention shape results, and what happens when you stop pricing transformation by the slice. We break down two paths: pizza coaching that’s budget-friendly, community-driven, and built on shared blueprints; and sushi coaching that’s pr...
