A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
Jayna Swan
58 episodes
3 weeks ago
Send us a text Ever notice how a tiny sushi roll can cost as much as a giant pizza? That simple contrast unlocks a bigger truth about value, craft, and the kind of coaching that actually changes you. We explore why more isn’t always better, how environment and intention shape results, and what happens when you stop pricing transformation by the slice. We break down two paths: pizza coaching that’s budget-friendly, community-driven, and built on shared blueprints; and sushi coaching that’s pr...
All content for A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan is the property of Jayna Swan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever notice how a tiny sushi roll can cost as much as a giant pizza? That simple contrast unlocks a bigger truth about value, craft, and the kind of coaching that actually changes you. We explore why more isn’t always better, how environment and intention shape results, and what happens when you stop pricing transformation by the slice. We break down two paths: pizza coaching that’s budget-friendly, community-driven, and built on shared blueprints; and sushi coaching that’s pr...
When Success Becomes a Threat: Navigating Viral Fame and Nervous System Overload
A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
11 minutes
4 months ago
When Success Becomes a Threat: Navigating Viral Fame and Nervous System Overload
Send us a text Have you ever wondered what happens when the algorithm suddenly favors you and your content goes viral? That moment when hundreds of thousands—or millions—of eyes are suddenly on you can be both exhilarating and utterly paralyzing. Most creators dream of virality without understanding the physiological impact of massive attention. When my casual video unexpectedly climbed to 5 million views, I didn't celebrate or capitalize on the momentum—I froze. My body tensed, my mind went...
A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
Send us a text Ever notice how a tiny sushi roll can cost as much as a giant pizza? That simple contrast unlocks a bigger truth about value, craft, and the kind of coaching that actually changes you. We explore why more isn’t always better, how environment and intention shape results, and what happens when you stop pricing transformation by the slice. We break down two paths: pizza coaching that’s budget-friendly, community-driven, and built on shared blueprints; and sushi coaching that’s pr...
