Lifestyle and pollutants of today's world has fundamentally changed the profile of health and disease. Many diseases onset or diagnosis is showing up a couple of decades earlier. In India 50% of the heart attacks post 2020 are of people below the age of 40! A study showed that 20% of the cancer diagnosis were also people below the age of 40.

Along with this, the flipside exists as well. We have 'Super-Agers.' These are people 80 years and above with cognitive function comparable to those 20-30 years younger, along with better mobility and better control on all parameters. A research shares that there maybe less than 10% of the population who qualify as Super-Agers

Today, we celebrate one such Super-Ager, Ambujam Venkatraman, a 92 year old inspiring lady who currently writes and publishes an Income Tax Law journal, regularly practices yoga and lives independently. We speak about her motivation, inspiration and practices that drive her.

#superager #health #motivation #purpose