3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a9/b8/0b/a9b80b6a-097b-6df0-29c9-1ef4c41f6c64/mza_16674899105324372907.jpg/600x600bb.jpg

A New Way of Being

Simon Mundie

435 episodes

1 week ago

A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Sports

RSS

All content for A New Way of Being is the property of Simon Mundie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Sports

https://assets.pippa.io/shows/68777d335d5bb08874b34384/show-cover.jpg

3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)

A New Way of Being

25 minutes 53 seconds

1 week ago

3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)

In this solo episode I share the three key insights from a recent talk I gave for the NHS on burnout and overwhelm. We explore the “me mind,” active relaxation, and the importance of stillness — and how these simple shifts can bring real relief in daily life.

Book a 15 minute 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat

For speaking enquiries email info@simonmundie.com

What others say about working with me:

“If you want freedom from your stories and release from emotional pain you may be unconsciously holding, I encourage you to explore 1:1 coaching with Simon.

Simon is an insightful and skilful coach who can guide you inward to experience the gold within.”

— Virginia

Speaking endorsements:

“Working with Simon was incredible… he shared the insights in such a transformational way.” – Jo, UK Government

“Mundie is a gem. He is endearingly boisterous with a deadpan manner that can deceive” - The Guardian

Hosted on Acast. See acast.com/privacy for more information.