What happens when you finally sit with yourself—and there’s no noise left to distract you? In this episode, good Jason and D. Havoc step into the quiet and talk about the raw, often disorienting process of becoming self-aware. They explore the moments that shook their sense of identity, the tension between solitude and connection, and the uncomfortable truth that sometimes… we don’t really know who we are. This isn’t a how-to on healing — it’s a reflection on the parts of ourselves we try to avoid, and what it takes to grow into someone real.