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A Runner's Guide to Mindfulness
Alexis Miller
6 episodes
5 days ago
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
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Fitness
Health & Fitness
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All content for A Runner's Guide to Mindfulness is the property of Alexis Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
Show more...
Fitness
Health & Fitness
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Flow State
A Runner's Guide to Mindfulness
9 minutes 35 seconds
5 years ago
Flow State
Connect your creativity to a flow starte and learn how to run mindfully.
A Runner's Guide to Mindfulness
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.