You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
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You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
Dr. Ben Mathew is a professor at CIU. He is starting his third year at CIU and is originally from Canada. He is first-generation Canadian; his parents are both from India. Dr. Mathew has a unique outlook on multicultural issues and how counselors can attack challenging subjects! He is an incredible professor as well as a husband and father!
A Single Double Named Therapist
You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
