You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
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You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
Y'all, bear with me! This is one of the earlier episodes, and I was learning my new microphones and traveling! Welcome, Dylan Murphy, to the podcast! This was such a fantastic episode to record with someone who works very closely with eating disorders and the struggle women (and men) have with food! Dylan, who married into my crazy family, lives in Nashville, Tennessee, and is a wife and mother! Below is her website linked as well as her Instagram for more information on how...
A Single Double Named Therapist
You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
