You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
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You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
I love this episode! I know I say that about every episode, but I am proud of Susan for leaving her comfort zone and sitting down with me to talk about grief! This is a complex subject to talk about because until you've been in it, you do not have words to describe it. Susan broaches this subject with grace and truth, and it is an Incredible episode to hear, especially if you are walking through grief right now! Susan is married and lives in Columbia, where she has a private pract...
A Single Double Named Therapist
You can't keep me away from a microphone for too long! I wanted to record a holiday episode because I know this time of year is hard for many people, and that's okay! In this episode, we discuss what it truly means to navigate the holidays with your emotional, spiritual, and relational well-being intact. From family triggers to loneliness, unrealistic expectations, and boundary fatigue, we navigate the pressures that arise during this time of year and explore practical ways to stay grou...
