Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
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Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
Ever opened a package and thought, “Wait… when did I order this?” If so, you’re in the right place. In this episode of A Solo Person’s Guide to ADHD, I’m talking all things impulse spending: Why ADHD brains are wired for “add to cart”How solo living makes it easier (no one there to say, “Another planner? Really?”)The most common ADHD impulse buys—Amazon rabbit holes, subscription creep, and emotional spendingSimple hacks to pause before your wallet taps outYou’ll also hear some personal stori...
A Solo Person's Guide to ADHD
Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
