Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
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Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
The Life I Didn’t Live: Grieving Unfulfilled Dreams (ADHD Edition)
A Solo Person's Guide to ADHD
30 minutes
1 month ago
The Life I Didn’t Live: Grieving Unfulfilled Dreams (ADHD Edition)
Host: Christine Dunning, Master Certified Life Coach & founder of Two Cats Coaching Guest: Stacy Collins, hospice chaplain & fellow late-diagnosed ADHDer Not all grief follows a funeral. Sometimes it shows up as a quiet ache for the life you didn’t get to live—children you didn’t have, a career that didn’t land, a relationship that never fit, an identity that never fully had space. For many late-diagnosed ADHD adults (especially women), naming these losses is an act of self-compassion...
A Solo Person's Guide to ADHD
Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
