Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
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Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
Why Goodbye Doesn’t Come Easily: Grieving Loved Ones When You Have ADHD
A Solo Person's Guide to ADHD
35 minutes
1 month ago
Why Goodbye Doesn’t Come Easily: Grieving Loved Ones When You Have ADHD
Host: Christine Dunning, Master Certified Life Coach & founder of Two Cats Coaching Guest: Stacy Collins, hospice chaplain (Dignity Hospice) & fellow late-diagnosed ADHDer This second episode in our ADHD & Grief series goes deep on the big one: grieving the death of a loved one—a parent, partner, close friend, or family member. Christine and Stacy explore how ADHD can intensify and complicate the experience—and how support, planning, and self-compassion can make a very hard season...
A Solo Person's Guide to ADHD
Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...