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A Solo Person's Guide to ADHD
Christine
23 episodes
4 days ago
Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for A Solo Person's Guide to ADHD is the property of Christine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ff/48/40/ff48408f-9da0-c81c-6022-0e8b124bb6ce/mza_17650833830209282433.jpg/600x600bb.jpg
Why Goodbye Doesn’t Come Easily: Grieving Loved Ones When You Have ADHD
A Solo Person's Guide to ADHD
35 minutes
1 month ago
Why Goodbye Doesn’t Come Easily: Grieving Loved Ones When You Have ADHD
Host: Christine Dunning, Master Certified Life Coach & founder of Two Cats Coaching Guest: Stacy Collins, hospice chaplain (Dignity Hospice) & fellow late-diagnosed ADHDer This second episode in our ADHD & Grief series goes deep on the big one: grieving the death of a loved one—a parent, partner, close friend, or family member. Christine and Stacy explore how ADHD can intensify and complicate the experience—and how support, planning, and self-compassion can make a very hard season...
A Solo Person's Guide to ADHD
Holiday Social Plans… Now What? Welcome back to A Solo Person’s Guide to ADHD! I’m your host, Christine Dunning, Master Certified Life Coach and owner of Two Cats Coaching. Holiday socializing is hard enough — now add ADHD, winter fatigue, disrupted routines, and the fact that you’re doing this alone. Suddenly every invitation feels like someone assigned you a group project for a class you forgot to attend. This episode gives you realistic, ADHD-friendly strategies for three moments every so...