What does it really mean to feel held – not just by others, but by ourselves, our bodies, and the rhythms of everyday life? In this episode of A Thought I Kept, I’m joined by Lauren Barber for a conversation about anxiety, aliveness, self-trust, and the quiet practices that help us come back to ourselves when life feels loud or overwhelming. Together, we explore what it means to hold space – for others, for our emotions, and for the parts of us that are tired, tender, or still becoming. Laure...
All content for A Thought I Kept is the property of Claire Fitzsimmons and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does it really mean to feel held – not just by others, but by ourselves, our bodies, and the rhythms of everyday life? In this episode of A Thought I Kept, I’m joined by Lauren Barber for a conversation about anxiety, aliveness, self-trust, and the quiet practices that help us come back to ourselves when life feels loud or overwhelming. Together, we explore what it means to hold space – for others, for our emotions, and for the parts of us that are tired, tender, or still becoming. Laure...
The Quiet Rebellion of Honoring Your Inner Seasons: A Conversation with Lyndsay Kaldor
A Thought I Kept
29 minutes
4 months ago
The Quiet Rebellion of Honoring Your Inner Seasons: A Conversation with Lyndsay Kaldor
In this episode of A Thought I Kept, host Claire Fitzsimmons interviews Lindsay Kaldor about the impactful teachings from a yoga class fifteen years ago that taught her the importance of seasonality and rest. Lindsay shares her journey from living a nonstop 'summer existence' in her twenties, to embracing the cyclical nature of life inspired by the wisdom that 'flowers don't bloom all year round.' They discuss the pressures of constant productivity, the significance of winter as a...
A Thought I Kept
What does it really mean to feel held – not just by others, but by ourselves, our bodies, and the rhythms of everyday life? In this episode of A Thought I Kept, I’m joined by Lauren Barber for a conversation about anxiety, aliveness, self-trust, and the quiet practices that help us come back to ourselves when life feels loud or overwhelming. Together, we explore what it means to hold space – for others, for our emotions, and for the parts of us that are tired, tender, or still becoming. Laure...
