What does it really mean to feel held – not just by others, but by ourselves, our bodies, and the rhythms of everyday life? In this episode of A Thought I Kept, I’m joined by Lauren Barber for a conversation about anxiety, aliveness, self-trust, and the quiet practices that help us come back to ourselves when life feels loud or overwhelming. Together, we explore what it means to hold space – for others, for our emotions, and for the parts of us that are tired, tender, or still becoming. Laure...
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What does it really mean to feel held – not just by others, but by ourselves, our bodies, and the rhythms of everyday life? In this episode of A Thought I Kept, I’m joined by Lauren Barber for a conversation about anxiety, aliveness, self-trust, and the quiet practices that help us come back to ourselves when life feels loud or overwhelming. Together, we explore what it means to hold space – for others, for our emotions, and for the parts of us that are tired, tender, or still becoming. Laure...
Transforming Fear into Adventure: A Conversation with Emma Simpson
A Thought I Kept
27 minutes
3 months ago
Transforming Fear into Adventure: A Conversation with Emma Simpson
In this conversation, Claire Fitzsimmons and Emma Simpson explore the profound question of 'What's the worst that can happen?' as a guiding principle in life. Emma shares her journey of transforming fear into adventure, resilience through grief, and the balance between safety and freedom in parenting. They discuss the importance of emotional energy in nurturing friendships and the challenges of making connections as adults. The conversation emphasizes the value of community, the courage to em...
A Thought I Kept
What does it really mean to feel held – not just by others, but by ourselves, our bodies, and the rhythms of everyday life? In this episode of A Thought I Kept, I’m joined by Lauren Barber for a conversation about anxiety, aliveness, self-trust, and the quiet practices that help us come back to ourselves when life feels loud or overwhelming. Together, we explore what it means to hold space – for others, for our emotions, and for the parts of us that are tired, tender, or still becoming. Laure...
