Turn Down the Temperature

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/df/a1/a6/dfa1a64d-49cb-8d8a-9892-8005f594fcd4/mza_8543473195605230332.jpg/600x600bb.jpg

A to Z Running

299 episodes

1 week ago

Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!

Running

Sports

RSS

All content for A to Z Running is the property of A to Z Running and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2198659/2198659-1594987995444-c1174adb895e5.jpg

Turn Down the Temperature

A to Z Running

1 hour 33 minutes 41 seconds

1 month ago

Turn Down the Temperature

When the pressure is high and expectations abound, performance can suffer. But it doesn’t have to. Even for runners who feel like race-day pressures are insurmountable, certain deliberate strategies and the right practice of those strategies can change everything!

Learn more about our coaching services at atozrunning.com