When people feel truly seen, heard, and valued, their nervous systems shift from protection to connection. As humans, our deepest drive is to feel safe—and that sense of safety is shaped by our internal physiological state, governed by the autonomic nervous system. We’re navigating a world marked by uncertainty and disconnection—at work, at home, and in our communities. Trust is in short supply, yet it’s the very thing we need most. In low trust times, trust becomes the glue—what holds us tog...
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When people feel truly seen, heard, and valued, their nervous systems shift from protection to connection. As humans, our deepest drive is to feel safe—and that sense of safety is shaped by our internal physiological state, governed by the autonomic nervous system. We’re navigating a world marked by uncertainty and disconnection—at work, at home, and in our communities. Trust is in short supply, yet it’s the very thing we need most. In low trust times, trust becomes the glue—what holds us tog...
Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz delves into the importance of understanding our nervous systems to practice trauma-informed care effectively. She explores the crucial role of co-regulation in building trust and ensuring safety. Katie outlines four key elements that support nervous system care, promoting a regulated and resilient environment. ...
A Trauma-Informed Future
When people feel truly seen, heard, and valued, their nervous systems shift from protection to connection. As humans, our deepest drive is to feel safe—and that sense of safety is shaped by our internal physiological state, governed by the autonomic nervous system. We’re navigating a world marked by uncertainty and disconnection—at work, at home, and in our communities. Trust is in short supply, yet it’s the very thing we need most. In low trust times, trust becomes the glue—what holds us tog...
