In this podcast series, I‘ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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In this podcast series, I‘ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
What happens when the life you thought was forever suddenly crumbles?
This week on A Trauma Survivor Thriver’s Podcast, host Lorilee Binstock sits down with Sarah Maye, author of the memoir She Journeys. Sarah opens up about the devastation of her marriage ending in betrayal, the depths of despair that followed, and the rock-bottom moment that nearly ended her life.
Through honesty, courage, and resilience, Sarah found her way back—drawing strength from her community, rediscovering her independence through solo travel, and embracing healing practices like yoga, breathwork, and writing. Her journey across the country and through the pages of her book became a homecoming to herself.
In this inspiring conversation, Sarah reminds us that even the darkest chapters can lead to new beginnings—and that thriving after trauma is not only possible, but life can become more beautiful than we ever imagined.
🎧 Tune in on Mental Health News Radio Network or wherever you listen to podcasts.
A Trauma Survivor Thriver’s Podcast
In this podcast series, I‘ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
