A Very Mindful Podcast helps students and professionals, and anyone interested in Mindfulness and Mental Health learn more about the theory behind the topics. It also supports the mindfulness and meditation home practice through each practice episode.
Join Nicole (Season 1) and Aurélien (Season 2), as they speak to inspiring guests from a broad variety of fields and dig deeper into Mindfulness, Meditation and Mental Health.
Hosted on Acast. See acast.com/privacy for more information.
A Very Mindful Podcast helps students and professionals, and anyone interested in Mindfulness and Mental Health learn more about the theory behind the topics. It also supports the mindfulness and meditation home practice through each practice episode.
Join Nicole (Season 1) and Aurélien (Season 2), as they speak to inspiring guests from a broad variety of fields and dig deeper into Mindfulness, Meditation and Mental Health.
Hosted on Acast. See acast.com/privacy for more information.
In our second theory episode, Nicole speaks to Kiki Vreeling, a mindful leadership coach and researcher, about mindful leadership and dealing with change. Learn more about the leadership skills that mindfulness can help us develop, and how to mindfully adapt to new circumstances.
Hosted on Acast. See acast.com/privacy for more information.