Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation. Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life. In this uplifting and science-backed conversation, Deborah breaks down...
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Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation. Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life. In this uplifting and science-backed conversation, Deborah breaks down...
#165. Calm the Chaos: Conquering Busy Brain Syndrome with Dr Romie Mushtaq
A Voice and Beyond
1 hour
1 year ago
#165. Calm the Chaos: Conquering Busy Brain Syndrome with Dr Romie Mushtaq
This week on A Voice and Beyond, we introduce you to Dr. Romie Mushtaq, a distinguished neurologist and creator of the brainSHIFT Protocol. She is a leading authority in stress management and leadership wellness, and her recently released book, *The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again*, is already making waves. Dr. Romie is also a highly sought-after speaker, and her work has been featured in outlets such as Forbes, NBC, and TEDx.In this episode, ...
A Voice and Beyond
Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation. Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life. In this uplifting and science-backed conversation, Deborah breaks down...