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A Voice and Beyond
Dr Marisa Lee Naismith
191 episodes
1 week ago
Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation. Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life. In this uplifting and science-backed conversation, Deborah breaks down...
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How To
Arts,
Education,
Performing Arts,
Self-Improvement
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All content for A Voice and Beyond is the property of Dr Marisa Lee Naismith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation. Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life. In this uplifting and science-backed conversation, Deborah breaks down...
Show more...
How To
Arts,
Education,
Performing Arts,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/69/ec/a6/69eca6fd-592d-7aad-d011-f278e91dea68/mza_5885918265952384478.jpg/600x600bb.jpg
#165. Calm the Chaos: Conquering Busy Brain Syndrome with Dr Romie Mushtaq
A Voice and Beyond
1 hour
1 year ago
#165. Calm the Chaos: Conquering Busy Brain Syndrome with Dr Romie Mushtaq
This week on A Voice and Beyond, we introduce you to Dr. Romie Mushtaq, a distinguished neurologist and creator of the brainSHIFT Protocol. She is a leading authority in stress management and leadership wellness, and her recently released book, *The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again*, is already making waves. Dr. Romie is also a highly sought-after speaker, and her work has been featured in outlets such as Forbes, NBC, and TEDx.In this episode, ...
A Voice and Beyond
Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation. Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah’s journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life. In this uplifting and science-backed conversation, Deborah breaks down...