You can change your life and A Wake Up Call will show you how.
Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.
Each episode is packed with practical tools, honest conversations, and powerful wake-up calls to help you stress less, feel more, and reconnect with who you really are.
If you’re ready to stop drifting and start living with purpose, you’re in the right place.
Follow @awake_academy for more tools, truth, and transformation and tune in weekly to A Wake Up Call.
Hosted on Acast. See acast.com/privacy for more information.
You can change your life and A Wake Up Call will show you how.
Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action.
Each episode is packed with practical tools, honest conversations, and powerful wake-up calls to help you stress less, feel more, and reconnect with who you really are.
If you’re ready to stop drifting and start living with purpose, you’re in the right place.
Follow @awake_academy for more tools, truth, and transformation and tune in weekly to A Wake Up Call.
Hosted on Acast. See acast.com/privacy for more information.
As the year comes to a close, we’re slowing things down and doing something a little different.
In this episode, Tess and Layne reflect on the year that was, unpack what it really means to reflect rather than rush into resolutions, and explore how intention setting can create more ownership, clarity, and agency in our lives.
Layne shares openly about a year defined by growth and frustration, energy and stagnation, and the permission it’s taken to allow contradictions to coexist. Tess reflects on resilience, compassion, and what it means to keep showing up without burning out.
Together, we talk about:
We also share our words for 2026, how we’re carrying these practices forward, and why intention setting is something best done with people you love.
At the end of the episode, we walk you through a reflection and intention-setting framework you can use to create clarity, confidence, and direction for the year ahead.
If this episode resonated with you, share it with someone you care about. The best gift you can give a loved one is your self-growth.
🎧 Download the Year of Reflection & Intention Toolkit
A guided framework to help you reflect, reset, and step into 2026 with purpose.
Available now for our New Year campaign.
We’ll see you next week and into 2026 as the best version of yourself, no matter where you’re starting from.
Happy New Year.
Hosted on Acast. See acast.com/privacy for more information.