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A Weigh To Lose The Podcast
A Weigh To Lose
44 episodes
5 days ago
This podcast is designed to provide insight into creating a lifestyle change proven to help you lose weight. Throughout this podcast we will also discuss different topics within the health and weight loss industry as well as health conditions related to obesity. Not only will this podcast be informative, it will be fun.
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Health & Fitness
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This podcast is designed to provide insight into creating a lifestyle change proven to help you lose weight. Throughout this podcast we will also discuss different topics within the health and weight loss industry as well as health conditions related to obesity. Not only will this podcast be informative, it will be fun.
Show more...
Health & Fitness
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The Importance Of Getting Your Zzz's
A Weigh To Lose The Podcast
28 minutes 53 seconds
4 years ago
The Importance Of Getting Your Zzz's

In this episode, Kim and Dr, Ward discuss the benefits of getting enough sleep and how it affects weight loss. 

Download our free success guide and check out our website at www.aweightolose.net

A Weigh To Lose The Podcast
This podcast is designed to provide insight into creating a lifestyle change proven to help you lose weight. Throughout this podcast we will also discuss different topics within the health and weight loss industry as well as health conditions related to obesity. Not only will this podcast be informative, it will be fun.