18. You Have More Power Than You Think With Mindset Coach, Mesha McKittrick

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A Woman Worth Healing: An Autoimmune Healing Journey

Thirmanda Zavala

20 episodes

3 days ago

Known as The Autoimmune Transformation Coach, Thirmanda Zavala (@thirmanda.zavala) shines a light on a whole new world of autoimmune health that actually promotes healing. Thirmanda has real, informative, and heartfelt conversations with her guests that will encourage women with autoimmune diseases to step outside the conventional medicine box to activate their natural healing abilities. Each week, Thirmanda holds a safe space for you to heal and invites you on her autoimmune healing journey so you can start navigating your healing journey.

Alternative Health

Health & Fitness

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All content for A Woman Worth Healing: An Autoimmune Healing Journey is the property of Thirmanda Zavala and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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18. You Have More Power Than You Think With Mindset Coach, Mesha McKittrick

A Woman Worth Healing: An Autoimmune Healing Journey

1 hour 13 minutes 30 seconds

3 years ago

18. You Have More Power Than You Think With Mindset Coach, Mesha McKittrick

Are you suffering from an autoimmune disease?

You are trying to heal from it but it is so difficult for you to make hard or even simple lifestyle changes in your healing journey?

You are not alone!

If you try to jump in headfirst without preparing yourself for these changes, you are bound to struggle with it.

The key to doing hard things is to align your mindset to the success of these lifestyle changes. If you don’t believe you can do it or you don’t believe you can be a healthy person, you will prove yourself right every time.

Listen to today’s episode with guest, Mesha McKittrick to learn how you can change your mindset to help you become successful in achieving your health goals.

Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and Public Speaker. Her passion is teaching people that they have more power than think they do.

Love the show? Here are the ways you can support it:

1. SUBSCRIBE on Apple Podcasts • Spotify • Google Podcasts • Amazon Music & Audible

2. LEAVE A REVIEW on Apple Podcasts

3. SHARE with friends, family members, or anyone who could benefit from this show

Connect With Mesha:

Podcast https://mindsetcheck.buzzsprout.com

Insta https://www.instagram.com/myfriendmesha/

Facebook https://www.facebook.com/myfriendmesha

Get Mesha’s free, “Choosing Feelings” printable https://view.flodesk.com/pages/62017c1c60ada4164ea711e1

Connect With Me:

Follow me on Instagram: @thirmanda.zavala

https://www.instagram.com/thirmanda.zavala/

Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey!

http://www.facebook.com/groups/awomanworthhealing/

Schedule a Free clarity call with me!: https://www.subscribepage.com/womens-autoimmune-mini-session https://www.subscribepage.com/womens-autoimmune-mini-session